Chaturanga Dandasana Or Four-Limbed Staff Pose

Chaturanga Dandasana Or Four-Limbed Staff Pose

Chaturanga Dandasana Or Four-Limbed Staff Pose  What's up, guys? today we will learn Four-Limbed Staff Pose additionally called...

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Utthita Parsvakonasana or Extended side angle pose

Utthita Parsvakonasana or Extended side angle pose

Utthita Parsvakonasana or Extended side angle pose  What's up, guys?  today our topic is  extended side angle pose  or  Utthit...

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Warrior 3 or Virabhadrasana III

Warrior 3 or Virabhadrasana III

Warrior 3 or Virabhadrasana III A posture that is energizing grounding meditator one of the mentally challenging postures makes yo...

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Warrior 2 pose or Virabhadrasana II

Warrior 2 pose or Virabhadrasana II

Warrior 2 pose or Virabhadrasana II What's up, guys? today our topic is Warrior 2 also known as Virabhadrasana 2 . It is a beg...

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Warrior 1 or Virabhadrasana 1

Warrior 1 or Virabhadrasana 1

Warrior 1 or Virabhadrasana 1 What's up, guys? today our topic is Virabhadrasana one and known as a warrior one. Virabhadrasana ...

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Chakrasana or Urdhva Dhanurasana or upward bow wheel pose.

Chakrasana or Urdhva Dhanurasana or upward bow wheel pose.

Chakrasana or Urdhva Dhanurasana or upward bow wheel pose. What's up, guys?  today our topic is wheel pose also known as chakra...

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Utkatasana or Chair Pose

Utkatasana or Chair Pose

Utkatasana or Chair Pose What's up, everyone? Today we're going to learn chair pose or utkatasana, or they also call it the...

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