Bhujangasana or Cobra Pose

Bhujangasana or Cobra Pose

Bhujangasana or Cobra Pose  What's up, guys?  today we are going to do bhujangasana the cobra pose . Bhujangasana or Cobra Pos...

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Urdhva Mukha Shvanasana or Upward-Facing Dog

Urdhva Mukha Shvanasana or Upward-Facing Dog

Urdhva Mukha Shvanasana or Upward-Facing Dog What's up, guys?  today we are going to do  Urdhva   Mukha  Shvanasana or the upwar...

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Adho mukha svanasana or Downward Dog - Downward Facing Dog Yoga Pose

Adho mukha svanasana or Downward Dog - Downward Facing Dog Yoga Pose

Adho mukha svanasana or Downward Dog - Downward Facing Dog Yoga Pose What's up, guys? Today, I'm going to be share with you ...

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Padmasana / Kamalasana (The Lotus position)

Padmasana / Kamalasana (The Lotus position)

Padmasana / Kamalasana (The Lotus position) Padma  means  lotus. Another word denoting a Lotus is  Kamala . So Padmasana is somet...

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Handstand

Handstand

Handstand What's up, guys? Today, I'm going to be share with you how to do a handstand in five easy steps.   Let's ...

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 Shavasana or Corpse Pose

Shavasana or Corpse Pose

  Shavasana or Corpse Pose (shah-VAHS-anna) sava = corpse This pose is also called Mritasana (pronounced Mrit-TAHS-anna, Mrit...

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